Dear Diary,
Fear isn’t your enemy—you are. We perceive emotions as negative when we aren’t aware of their neutral nature. It is you who gives meaning to things. Instead of viewing emotions as liabilities, we should start seeing them as assets. By doing so, we allow ourselves to extract the goodness from them, what I also call the gift of life.
I’ve also shared more about this perspective on my Instagram, I’ve also written more about this perspective on fear on my Instagram page. It’s a reflection that applies to any so-called “negative” emotion. Feel free to check it out.
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODc1OTQ5MjQxMDg0ODkx?story_media_id=3440114315711189239_55133013772&igsh=MWZhcWtjbXk0cGVtbQ==